Pick your poison! I don’t know anyone who doesn’t prefer one or the other. I do know people who crave both, which is scary! I for one am a crunchy/salty freak, if it doesn’t crunch, I generally am not a big fan. Add the salt and you captured my heart. Talking about hearts, did you know that high blood pressure …
Yes, I did talk about salt a few weeks ago, however, to make things even more confusing, a recent article was published discussing what is the healthiest salt for you! Imagine, I never knew there was a healthy salt, if you remember my previous articles (several) the medical community has disgraced salt mercilessly for years but now there might be …
We all know that person, the one who sits down at the table for dinner, puts food on their plate and immediately reaches for the saltshaker. They don’t stop to taste the food first, they don’t ask if the food was salted during preparation, they simply proceed to sprinkle the pretty, sparkly substance on their food! It is hard to …
Post-pandemic, everyone is dieting; we hear things like “I caught the 19,” meaning pounds not the virus! Yes, as we hunkered down and tried to stay sane, many of us turned to comfort foods, good wine, pizza, and anything that could be delivered to our doorsteps. Now we face the challenge of reintroducing healthy eating to our lifestyles. You may …
